|
Looking to take your climbing to the next level? We've got you covered, whether that's one on one coaching sessions, bundle options or a structured training plan. Let us know what your goals are and we'll help you get there.
|
If you’re looking for a well balanced fitness approach to climbing, Leanne is your coach. She offers personal coaching and can be contacted at [email protected].
Leanne has been training and working in fitness for most of her life. She was a competitive gymnast before moving to Halifax in 2012, and quickly took to climbing when Seven Bays first opened in 2015. She studied and received her CanfitPro certification in 2017 and has been working in the Seven Bays community as an ambassador and a trainer for group workouts as well as one-on-one training ever since.
Her experience lies in developing programs that improve athleticism, and helping her clients meet fitness goals in a sustainable and fun way. Climbing is a physically demanding sport that requires both niche training (hangboarding, campus training, etc.) as well as a holistic approach to strength training to prevent injury. Leanne loves climbing, but she REALLY loves training for climbing. If you’re looking to take your climbing to the next level, or you’re interested in exploring new ways to challenge your body, Leanne can help you achieve your goals.
Paul offers personal coaching sessions based on movement and technique for intermediate to advanced climbers. If you’re looking to improve your skills on the wall, email Paul at [email protected]
Paul Denzler is the General Manager and Head Setter at SBB and has been climbing since 2009. Over the years, Paul has gained experience in training both competitively and recreationally for climbing. He has explored many world class bouldering destinations across North America and has climbed at many leading gyms across the world.
His past 16 years of climbing experience gives him a unique perspective regarding training and climbing technique.
If climbing is your main focus and you’re looking to take your skills to the next level, Paul would be a great option for personal coaching.
Our personal coaching program is designed to help individuals set goals and build up their climbing skills. Whether it’s through strength training or focusing on climbing movement, our coaches can help guide you towards your goals.
Our team will work with you to book a time that works with your schedule. Personal coaching sessions are available for all climbing levels.
Read our coach bios and pick the one that works for you!
5 Personal Coaching Bundle
10 Personal Coaching Bundle
The 90 day training program is a personal program tailored to your specific needs in order to complement your climbing with strength training. This 3 month program includes an analysis session to pinpoint strengths and weaknesses, 4 coached training sessions and a comprehensive training program. This program also offers email communication with your coach to answer any questions about your training program. Our coaches will work with you to book a time that works with your schedule. Personal coaching sessions are available for all climbing levels.