YOUTH PROGRAMS

Fostering growth and a love of climbing at all stages of development.

We offer youth programming that is tailored to a wide range of ages and experience levels, from first timers to national level competitors.

All of our programming reflects the framework provided by Climbing Escalade Canada's Long Term Athelete Development Model.

Recreational Program Semesters

Fall: September-December

Winter: January-March

Spring: April-June

Registration for the fall semester will launch in August.

Please note that our programs fill up fast so the best way to get in is to be added to our Youth Programs mailing list. All registration links will be sent via email.

For any additional questions, please reach out to our Youth Program Coordinator, Kenzie, at [email protected].

YOUTH MAILING LIST SIGN UP

REC TEAM (8-12)

The 8-12 year old recreational group is geared towards our youngest climbers. Lessons will be structured around a mix of games, technique lessons and of course, lots of time on the wall!

New climbers will learn the basics of technique and footwork, while those with previous experience will get to build and improve on fundamentals. Emphasis will be placed on exploration of movement and fostering an enjoyment of the sport.

Requirements:

All experience levels welcomed.
No tryouts necessary. Registration will be held on a first come first served basis.
An enthusiasm for climbing is a must!

AGE: 8-12
RATIO: 5 athletes / coach
LOCATION: Bayers Lake
Time Slots: 1 day / week
- Sunday 8:30am-9:45am
- Sunday 12:30pm-1:45pm
- Sunday 2:15pm-3:30pm
MEMBERSHIP: Included at both Seven Bays locations for the duration of the semester
DURATION: 13 sessions starting on September 15th, 2024
PRICE / SEMESTER: $390 + tax

REC TEAM (13-16)

The 13-16 year old recreation group is a great fit for teens who are looking to explore the sport of climbing in a welcoming environment. Lessons will center around a mix of technique lessons, group activities and lots of time on the wall.

New climbers will learn the basics of technique and footwork, while those with previous experience will get to build and improve on fundamentals. This class offers the perfect mix of physical, mental and social engagement that teens crave.

Requirements:
All experience levels welcomed.
No tryouts necessary. Registration will be held on a first come first served basis.
An enthusiasm for climbing is a must!

AGE: 13-16 years old
RATIO: 5 athletes / coach
LOCATION: Bayers Lake
Time Slots: 1 day / week
- Sunday 10:15am to 12:00pm
- Sunday 4:00pm to 5:45pm
- Sunday 6:00pm to 7:45pm
MEMBERSHIP: Included at both Seven Bays locations for the duration of the semester
DURATION: 13 sessions starting on September 15th, 2024
PRICE / SEMESTER: $390 + tax

JR DEVELOPEMENT & SR DEVELOPMENT

Our Development stream brings together motivated climbers who are ready to push themselves and train in a more structured way. Climbers may choose to compete, but are not required to.

Our Jr Development Team targets the Learn to Train and Train to Train stage outlined in the CEC’s Athlete Development Model. These climbers compete in C category.

These athletes will continue to hone their climbing skills on the wall and will be pushed to further develop their versatility. Some off-wall training is introduced at this stage, including a broad range of bodyweight exercises, basic strength training, plyometrics and mobility work in order to build a solid foundation of physical competencies. Climbers at this stage benefit from an approach that prioritizes athletic and personal development over competitive performance.

Our Sr Development Team targets the Train to Train/Train to Compete and Active for Life stage of the CEC’s Long Term Athlete Development Model. These climbers compete in B, A and Jr category.

These athletes will continue to hone their climbing skills on the wall. Some supplemental off-wall training will include generalized strength training, plyometrics and mobility. Climbers at this stage are encouraged to set their own goals which will inform their training, climbing and personal development.

Requirements:

Must have completed at least 1 year of our Recreational Program (or equivalent)
Shows focus and dedication during class
Can demonstrate fundamental climbing techniques on the wall
Must have a thorough understanding of the sport (terminology, movement vocabulary)
Commitment to the entire year (September-May) is expected
Try outs required

AGE: 11+
RATIO: 5 athletes / coach
LOCATION: Bayers Lake
TRAINING SCHEDULE: 2 days / week
- Jr: Tuesday 4:30pm-7pm
- Sr: Wednesday 4:30pm-7pm
- Both: Saturday 10am-12pm
MEMBERSHIP: Included at both Seven Bays locations for the duration of the semester
DURATION: September-May commitment expected
TRY OUTS: June. Please reachout to our program coordinator Kenzie to find out how to try out: kenzie@sevenbaysbouldering

JR COMPETITIVE & SR COMPETITIVE

Our Competitive stream brings together athletes that show a high level of dedication and motivation. A well rounded approach will focus on the mental, physical and technical aspects of the sport. A big emphasis is placed on expanding the athlete's versatility and vocabulary of movement.

Climbers are expected to compete at local bouldering competitions (Atlantic region), and may get the chance to qualify for Regional and National level events.

Our Jr Competitive Team consists of B category athletes.

These athletes will continue to work on increasingly complex movements. Some targeted off-wall training will be utilized, including body weight exercises, core work and mobility. Climbers at this stage will be pushed to target weaknesses and set personal goals.

Our Sr Competitive Team consists of A and Jr category athletes.

These athletes will continue to work on increasingly complex movements. Youth climbers at this stage have surpassed their Peak Height Velocity and are ready for higher intensity training, tailored to their individual level. These athletes will also begin to work more independently and should be prepared to take responsibility for their own training, with the support from their coaches and teammates.

Requirements
Shows focus and dedication in and outside class
Consistently demonstrates fundamental and advanced climbing techniques on the wall
Must have a thorough understanding of the sport (terminology, movement vocabulary)
Participation in local competitions is mandatory
Commitment to the entire year (September-May) is expected

AGE: 14+
RATIO: 5 athletes / coach
LOCATION: Bayers Lake
TRAINING SCHEDULE: 2-3 days / week
- Monday 4:30pm-7:00pm (optional for Jr Competitive)
- Wednesday 4:30pm-7:00pm
- Thursday 4:30pm-7:00pm (optional - off wall only)
- Saturday 9am-12pm
MEMBERSHIP: Included at both Seven Bays locations for the duration of the semester
DURATION: September-May commitment expected
TRY OUTS: June. Please reachout to our program coordinator Kenzie to find out how to try out: kenzie@sevenbaysbouldering